The Winter Bowl

Total Time: 5 Minutes

Cuisine: Vegetarian / No Cooking Required

Serves: 2

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Ingredients:

• ¼ cup cooked lentils
• ¼ cup cooked brown rice
• 1 organic egg, boiled, cut in half
• 1 ripe avocado
• 1 cup steamed broccoli florets
• 6-10 brazil nuts
• 1 tsp chia seeds
• ½ tsp sesame seeds
• ½ cup cooked beet root, cut in slices
• ½ cup roasted sweet potato, cut in cubes
• 2 tbsp extra virgin olive oil
• ½ tsp sea salt
• ½ lemon, juice only
• freshly ground black pepper

Method:

1. Arrange all ingredients in a large bowl.
2. Add olive oil and lemon juice and stir to combine.
3. Season with salt and pepper and serve.